There’s a post on Cracked today called 6 True Stories That Will Restore Your Faith In Humanity. Good stuff.
No update yesterday (bit of stress stuff), so here’s yesterday and today:
Monday:
Breakfast: two 500ml Diet Coke, cinnamon bagel.
Lunch: currant bun. Two pints orange juice and soda.
Supper: M&S sandwich.
No exercise.
Tuesday:
Breakfast: two 500ml Diet Coke, cinnamon bagel. Big cup of coffee.
Lunch: Asparagus and parmesan risotto and cauliflower at work.
Supper: Griddled halloumi, red peppers and courgette. Can of non-alcoholic Bavaria Wit beer.
Two or three litres of water in there as well.
Exercise:
Bike: 5.1km in 9:54 minutes. Machine reports 140 KCal.
Cross Trainer: 2.1km in 10:00 minutes. Machine reports 114 KCal.
Rower: 2.2km in 10:00 minutes. Machine didn’t give me KCal.